My Plans
1 week Challenge
FREE
Workout and Macronutrient Plan
Free
for 1 week
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Daily personalized macronutrient programming
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$250
MonthlyOne on One Coaching (for In Person Clients)
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$160
Monthly
Hybrid Training Challenge
Twice/week in person + online one on one
Workout and Macronutrient Plan
$640
Monthly
Glute Camp
Introducing "Glute Camp" – an empowering 8-week journey designed to transform your physique, enhance strength, and supercharge your core and glute muscles. This comprehensive full-body program focuses on building a powerful foundation while refining your curves and boosting endurance. With a combination of targeted exercises and dynamic conditioning, Glute Camp is your ticket to sculpted glutes, a solid core, and an overall fitter you. Get ready to embrace the burn, push your limits, and experience the rewarding results of dedication and effort. Are you ready to conquer Glute Camp and redefine your strength and confidence?
Workout Plan
Nutrition guidelines
Food log
Weekly Check-Ins
Live Video Chat
$120
for 8 weeksHybrid Training Challenge B
Once/week in person + online one on one
Workout and Macronutrient Plans
Daily hydration targets
24 access to trainer via chat
$320
MonthlyOlatunji
Personal Trainer
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
